Try to remember the following list of words but use the following method. Choose
a path or a route that you know very well - from your house to the nearest shop
or from a car park or station to your work - preferably a path that you travel
along every day.
Take a mental walk along that route and make sure you have the image relatively
clear in your mind. Take the following list of objects and mentally lay each
one at a particular point on the route, for example, at a post box or telephone
kiosk or a corner or someone's house.
You can keep looking back at the list of words whilst you are placing the objects,
you don't have to memorize them verbally first and then lay them out over the
route.
Words
Glove
Hammer
Ring
Knife
Hat
Fish
Mirror
Plate
Book
Now travel your imaginary journey and drop each object off at a particular
place, visualizing each drop off point.