Learn More Psychology  Download psychology articles, Body Language & Dream Interpretation guides and more    Download articles, guides and more!   
Psychologist World
Sign Up

Cognitive Approach in Psychology

Cognitive Approach in Psychology

Cognitive Approach in Psychology

The Cognitive Approach in psychology is a relatively modern approach to human behaviour that focuses on how we think, with the belief that such thought processes affect the way in which we behave (other approaches take other factors into account, such as the biological approach, which acknowledges the influences of genetics and chemical imbalances on our behaviour).

What it is and where the cognitive approach came from
  1. Stimulus (External Factor)
  2. affects:
  3. Response (Human Behavior)

There is some dispute as to who created the cognitive approach, but some sources attribute the term to the 1950s and 1960s, with Ulric Neisser's book Cognitive Psychology, which made allusions of the human mind working in a similar fashion to computers. The approach came about in part due to the dissatisfaction with the behavioural approach, which focused on our visible behaviour without understanding the internal processes that create it. The approach is based on the principle that our behaviour is generated by a series of stimuli and responses to these by thought processes.

Comparison to other approaches

Cognitive (meaning "knowing") psychologists attempt to create rules and explanations of human behavior and eventually generalise them to everyone's behaviour. The Humanistic Approach opposes this, taking into account individual differences that make us each behave differently. The cognitive approach attempts to apply a scientific approach to human behaviour, which is reductionist in that it doesn't necessarily take into account such differences. However, popular case studies of individual behaviour such as HM have lead cognitive psychology to take into account ideosynchracies of our behaviour. On the other hand, cognitive psychology acknowledges the thought process that goes into our behaviour, and the different moods that we experience that can impact on the way we respond to circumstances.

Key Assumptions
  • Human behaviour can be explained as a set of scientific processes.
  • Our behaviour can be explained as a series of responses to external stimuli.
  • Behaviour is controlled by our own thought processes, as opposed to genetic factors.
Evaluation of the Cognitive Approach
A viable approach which has been used to create the multi-store model of memory processes, supported by many other experiments.
Easily combined with other approaches. Cognitive-Behavioural Therapy is a popular and successful form of treatment for issues such as obsessive compulsive disorder.
Takes into account the internal, invisible thought processes that affect our behaviour, unlike the behavioural approach.
Depends largely on controlled experiments to observe human behaviour, which may lack ecological validity (being compared to real-life behaviour).
Does not take into account genetic factors; for example hereditary correlations of mental disorders.
Reductionist to an extent, although case studies are taken into account, the behavioural approach attempts to apply the scientific view to human behaviour, which may be argued to be unique to each individual.
  More on Cognitive Psychology

Are You Stressed?

Take the stress test and measure your stress levels.

Stress Test

Superstitious Pigeons

How Skinner's pigeon experiment revealed signs of superstition in pigeons.

Psychic Or Cold Reading?

Take the psychology reading test and see what cold reading could say about you

Psychology Of Fortune Telling

What is cold reading and what's the psychology behind it?

Psychology Of Choice

How psychology explains the everyday decisions that we make, and how we are...

More on Cognitive Psychology

Sign Up for Unlimited Access

Join Psychologist World today for unlimited access to 2,200+ psychology theories, approaches, studies, experiments and guides:

  • Psychology approaches, theories and studies explained
  • Body Language Reading Guide
  • How to Interpret Your Dreams Guide
  • Self Hypnosis Downloads
  • Plus More Member Benefits

Learn More and Sign Up


  You May Also Like...





© 2016 Psychologist World and partners.
Home About Contact Us Terms Privacy & Cookies Sign Up